A Francis Experience

Context: October 4 is set aside as the Feast of St. Francis. It’s a day I celebrate by both remembering him and by trying to be outside and honor the environment and creatures he so loved. The image at the top of the page is from artist Sue Betanzos, who creates art for people who love animals and nature, and whose portrayals of St. Francis, I rather dig. At this week’s healing service at Christ Church Easton, I gave a short homily on Francis, the text of which is below.

“A Francis Experience”

I first experienced God outside, in Creation. And that is still where I experience God’s presence most frequently. So when I first came across St. Francis of Assisi years ago, in context of being the patron saint of the environment and of animals, I was drawn to him.

If you dig into his life and teachings, Francis (1181/82 – 1226) is fascinating. He was the son of a wealthy merchant and he lived it up until he was taken prisoner in battle and held captive for a year. Following his release, he was sick for a year and during that time he had dreams and visions that caused him to transform his life. He was in his early 20s when this happened. And he proceeded to live a life most of us couldn’t handle or live up to. He embraced and marveled in all of God’s creation.

We hear stories and picture Francis preaching to animals and wandering around in fields taking in and basking in God’s love. But that misses so much of who he was. People who lived at the same time he did said Francis lived out the Sermon on the Mount better than anyone besides Jesus. Taken that a step further, it is St. Francis who many hold up as the human being who most fully lived out what it is to live a life of Christ-like love.

The current Pope adopted the name Francis after St. Francis, and there is an order of Franciscan friars or monks, among whom Richard Rohr—who is one of my go-to theologians and writers—is one of the most widely published public figures. About Francis, Rohr says:

“The truth of Francis’ respect for animals is far more profound than mere “birdbath Franciscanism” lets on. Everything was a mirror for Francis. What he saw in the natural world, in the sky, in animals, and even plants was a reflection of God’s glory. His first biographer, Thomas of Celano, writes about how Francis was constantly praising creatures for giving God glory just by their very existence. They could simply be and be themselves. Eventually, nature mirrored back the same message to Francis himself: He could just be and be himself in all of his freedom and joy and poverty.”

In my experience, teenagers don’t often get excited about things that their parents get excited about. This past Saturday, Holly and I were sitting on the deck, in a wonderful light breeze, reading and watching and listening to birds at the feeders in the back yard. My 19-year-old daughter Ava came out to join us. She knows how I get worked up over sunrises and sunsets and birds.

We sat outside having a wonderful conversation and laughing. And using the Merlin Bird App Sound ID, we were hearing a new-to-us bird, an American Redstart, a migratory warbler, that are coming through the area in big numbers right now. The adult males are black and orange similar to a Baltimore Oriole (the bird, not the baseball team). We started seeing two small gray and yellow birds and Ava became fascinated by them, and was able to spot them everywhere they went around the yard—she was totally absorbed and dialed-in to their presence. It was like watching a little kid follow a butterfly around. Turns out they were immature and/or female Redstarts, which is how most of them look in the fall.

Photos are from the Merlin Bird App from Cornell Lab.


It was the simplest, most incredible afternoon and Holly and I looked at each other and said, “This is the very best stuff.”

One more story. Seventeen years ago a friend and I decided we wanted to run an ultramarathon, a race longer than a marathon, and we picked a 34-mile trail race around Holiday Lake in Appomattox, Virginia. The race was directed by a guy who once held the records for fastest hikes of the Appalachian Trail and the Pacific Crest Trail.


It was early February. It was 14 degrees and the race started in the dark, a few hundred of us running through the woods on singletrack trails with headlamps. It’s hilly, and beautiful, and we’re winding along next to the frozen lake.

As the sun comes up, there is fog lifting off the lake and this crazy, loud sound, which sounds just like whales communicating back and forth, is echoing through the woods. I’ve never heard anything like it. It’s the ice beginning to melt and cracking and shifting the length of the lake.

We move just away from the lake, into an opening field and meadow, the sun is moving into the sky and reflecting off frost all over the trees and ground. The group of us running together have never met, don’t know each other at all, and as we are all taking this scene in, in awe and wonder, a woman says, “This is why I do this.” And that begins a conversation with a handful of us, new friendships over the next several miles.

Backyard birding with Ava and running around the lake in the winter, these are what I call having a Francis Experience. I can describe so many of them, with new ones each week. I wonder if you have had your own Francis experiences, outside, in Creation, where you felt love and connection in a simple and deep way.

When we remember St. Francis in our prayer book, it is with the prayer that is attributed to him, “Lord make me an instrument of your peace, where there is hatred, let us so love” and so on.

Today, I will leave you with some of Francis’s words you may not have heard, an excerpt from his “Canticle of Brother Sun and Sister Moon,” which give you a sense of how he looked at and revered God, Creation, and everything and everyone therein:

“Praised be You my Lord with all Your creatures,
especially Sir Brother Sun,
Who is the day through whom You give us light.
And he is beautiful and radiant with great splendour,
Of You Most High, he bears the likeness.


Praised be You, my Lord, through Sister Moon and the stars,
In the heavens you have made them bright, precious and fair.

Praised be You, my Lord, through Brothers Wind and Air,
And fair and stormy, all weather’s moods,
by which You cherish all that You have made.


Praised be You my Lord through Sister Water,
So useful, humble, precious and pure.

Praised be You my Lord through Brother Fire,
through whom You light the night and he is beautiful and playful and robust and strong.


Praised be You my Lord through our Sister,
Mother Earth
who sustains and governs us,
producing varied fruits with coloured flowers and herbs.

Praise be You my Lord through those who grant pardon for love of You and bear sickness and trial.

Blessed are those who endure in peace, By You Most High, they will be crowned.”

This Feast of St. Francis, today and every day, may we have, may we cultivate, and may we share our Francis Experiences.

Resolve: The Everyday and the Epic

What I need for 2017 is resolve, not resolutions. The resolve to continue some of the good things that got underway in 2016, and resolve to be better about getting to some of the things I left out. Resolve to continue to be grateful, to give back, to love, to follow God’s lead, and to smile.

I started 2017 with a five mile sunrise run and then church. The girls and I finished 2016, the stretch between Christmas and New Year’s with a Star Wars marathon–episodes one through seven, Anna’s request after seeing Rogue One–and will have to see if 2017 brings us some snow to get us outside.

As 2017 gets rolling, it’s worth looking back at some of the good from the past year, and some things to resolve to get after for the coming year. We’ll make the list go to 10, since top ten lists are the rage this time of year:

2016 (the year that was)

1. 2016 was a meat-free year for me, except for fish and seafood. Fancy people call that being a pescatarian. I call it trying to be less of a hypocrite. I’ve always been bothered by truckloads of chickens or pigs crammed into cages, driving by on the highway, and the whole notion of animals being raised for the sole purpose of being food. I don’t hunt, but I happily fish, and will clean and grill/cook, so trying to make my own diet more in line with how I operate in the world. It was a resolution I made at the beginning of the year to see how long I could stick to it. Year one is under the belt.

2. We welcomed Harper to our family. You can read more about that here.  At the beginning of June, we rescued a six-ish month “Australian shepherd mix” with the help of Operation Paws for Homes, and our family and our hearts grew exponentially. One of the year’s best decisions.

3. I started writing. I have been writing/blogging for a number of years, but wasn’t making a point of really doing something with and about writing. That changed in 2016, both in starting this site, in writing a monthly article for Tidewater Times and in making a commitment to write and keep writing.

4. I let God into my life. I’ve always been a spiritually-minded person, have always been a searcher, and have always tried to live life the best I can. But 2016 was a calling and answering of a different kind. It has led to looking deeply into my heart, at life, at love, at God, and listening. It has been uncovering and recognizing something in my soul, which is in each of us, allowing the Holy Spirit and Christ to move freely and try to follow. It is not easy, I still mess up wholly, frequently, and am fully human. But I am trying to take my life, what talents I can offer, and time, to ignite and follow the passion and path that God has put in me. If you’ve been reading here, you may have noticed that. During 2016 I also found Christ Church Easton, a home church community, and have just begun my work as Assistant for Small Groups and Christian Education. I have a long way to go, but am learning and trying to make the most of every step.

2017 (the year that is beginning)

5. More silliness – it’s easy to get pulled in to high seriousness: work, deadlines, bills, money, schedules. But so many of my favorite moments are so easy to look past if I don’t make time and have the mindset. Anna running around the yard laughing with Harper chasing her; Ava dancing in the new year; leaf pile shenanigans; beach exploring and sea glass hunting; snowman building; taking and making the time to find simple reasons to laugh and smile.

6. More road trips – I wasn’t very good at this in 2016. A great Harper’s Ferry trip in April, but that isn’t enough when there are so many cool places in easy driving distance. My schedule is busier for 2017, so putting things on the calendar and making time for bits of wanderlust, from day hikes, to car camping, to skateboarding, to visiting national and state parks and historic sites. I didn’t do a good job with this in 2016, so it’s on me this year.

7. Less stuff – Watching a documentary on Netflix the other night called “Minimalism,” was a reminder that I need to own my stuff, not let my stuff own me. There wasn’t anything particularly earth-shattering, I try to keep “stuff” in check as it is, but “The Minimalists,” do a solid job of making some points that I might already know, but don’t always keep at the forefront of my thinking: “It’s not so much about financial gain as it is about financial freedom, which is the ability to wake up in the morning and spend your day as you see fit.” And “Love people and use things, because the opposite never works.” I want to remember in 2017, to focus less on the care and feeding of “stuff,” and more on the care and feeding of the soul.

8. More trails – Over the past 10 years of my life, trail running has given me incredible scenery, accomplishments, camaraderie, solitude, friendships, and put me in nature. I spent less time on trails in 2016 than I have in a long time. Some of that is because Sunday morning was my trail running time and that has become church time. I am glad to have church as a time for worship, reflection, and community. I also need to make other time for trail running and hiking. We pushed our Appalachian Trail across Maryland challenge into 2017. That’s one part of more trails.

9. More prayer – I try to pray every day, make a quiet time to talk to God, to show gratitude, to listen, to be still. I have a lot to learn and I know this needs to be a focus.

10. Dig deep – I made some steps in the right direction in 2016. I want 2017 to be a year for follow through, for resolve, for next steps. It is time to dig deep and keep at it. Whether in writing, in study, in leading small groups, in playing, at work, I have reached a place in life where I have a pretty good idea of what I need to be doing, what my calling might be, what I need to do for the girls, the things that make me deeply happy. Now it’s a matter of staying after it, while being mindful that things have a way of going in directions we don’t expect.

In the documentary “180 South,” Patagonia founder Yvon Chouinard says, “The word adventure has gotten overused. For me, when everything goes wrong, that’s when adventure starts.” There is likely something to that.

A life well-lived is one that appreciates, finds, and embraces both the epic and the everyday. And sees that each lives in the other. There is a bit of both throughout the above list. So that’s my resolve for 2017: make room for, appreciate, and embrace the everyday and the epic. That’s an outlook for a lifetime.

Dreams Aren’t Hash Browns

Dreams aren’t hash browns. You can’t just walk into Waffle House and order your dreams “scattered, smothered, covered, topped, and chunked.” Unless you dream of hash browns. Which is understandable.

For most of us, realizing our dreams takes vision, ideas, focus, work, luck, connections, Divine Intervention, or some combination thereof. And it’s a lot easier to put them off, defer them, without even realizing it. Distractions abound. I have yet to find that dream menu.

When we drug ourselves to blot out our soul’s call, we are being good Americans and exemplary consumers. We’re doing exactly what TV commercials and pop materialist culture have been brainwashing us to do from birth. Instead of applying self-knowledge, self-discipline, delayed gratification, and hard work, we simply consume a product. – Steven Pressfield, “The War of Art”

Forgive me my soapbox. This stuff all strikes a pretty deep soul chord for me. I’m a carpe the diem guy. I try to make the most of each day and not miss opportunities to kayak, paddleboard, or catch a sunset. I try to remember, store, and appreciate those experiences in and for themselves, as well as transmute or translate them into something I can pass along.

2016 Sept TT article

Sometimes carpe’ing the diem means forgoing the sunrise to think and write. The September issue of Tidewater Times is online, and it has a book review I got to collaborate with friend and former teacher Father John Merchant to put together. Father Merchant sent me a copy of Yann Martel’s “The High Mountains of Portugal,” so it seemed fitting to turn it back around on him. Sometimes carpe’ing the diem means putting in the work (planting the seeds) to make something happen later.

Some of my dreams require trail running shoes. Coming up with fun outdoor challenges, doing them, and writing about them helped me land a cover feature story for Trail Runner Magazine in June 2008 and I’ve been looking to create more of those kind of adventures, both to experience and to write about.

RUR AT logo FINAL

The next adventure, running-hiking-walking the Appalachian Trail across Maryland with trail running friends, is in the planning phase to take place this fall (a shout out to Craig Behrin for channeling the spirit of the adventure into a cool logo). That is the kind of experience where so many of the things in life that I dig all come together.

I can dream things up all day long. Anyone can. It’s when I start to do things about them, come up with ways to make them happen, and start acting on them, that life gets interesting, and maybe God smiles.

Whom can I ask what I came to make happen in this world? – Pablo Neruda, “The Book of Questions”

2016 Feet Up OP

Wonder and Wildness

Jesus was not a city slicker. Sure, he hung out and preached in towns, but when it all got to be too much, or he had stuff to work out, or just needed a break, he went for wilderness. Wilderness, both literal and figurative, was his place of transformation, of discernment, of revelation.

Over the course of my reading life, anytime I have found my peeps, ancestors to whatever aesthetic, experiential, existential tribe I belong to, it’s been the folks who hit the wilderness. Whitman, Thoreau, and the American Transcendentalists; John Muir, Edward Abbey, Gary Snyder; and the British Romanticism crew. When I read Blake, Wordsworth, Coleridge, Byron and company, it almost felt like Superman ditching his tie and collared shirt. Wordsworth in particular, had come to grips and written about his soul’s need to go to nature and finding his way:

The earth is all before me: with a heart
Joyous, nor scared of its own liberty,
I look about, and should the guide I choose
Be nothing better than a wandering cloud
I cannot miss my way. I breathe again:
Trances of thought and mountings of the mind
Come fast upon me.

Wordsworth Prelude

Wordsworth’s “Prelude” is getting back to nature. The importance and role of nature in the unfolding of our souls and minds, as individuals, was a spark for the Romantics.

One of the things about wilderness, is that it can inspire us, and reconnect us to our own wildness. I could feel that the first times I went trail running. Nothing felt so freeing as running through the woods, the mountains, in tune, in touch, heart pounding and smiling from the soul.

Delaware Trail Marathon 2008

The times I feel most lost, most disconnected, are when I realize I have lost touch with that part of myself. Going outside, way outside, helps. But it’s not the only way. I have to remember to bring something from those times back with me; to ignite that spark; turn it to flame; and keep it burning through the work week; through daily life. Not to lose touch with it.

It often seems like we live in a world where we get points for being tamed. From schools, to cubicles, the better you sit still, assimilate, regurgitate, and fill out your TPS reports, the further along you are.

Yeah… no. That’s never been my path. And anytime I’ve seemed to start down it, God has seemed to redirect and remind me… wake up, look around, is this what you want? There is so much more.

There are daily reminders in town. There is a fox who lives in our neighborhood, whose gait and speed, and coat make me smile and wake me up a bit. Paddleboarding or kayaking. The sublimity of a sunrise. The power of a storm rolling in on the water. The vastness of the stars on a clear night.

At the same time we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be infinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature. – Henry David Thoreau

We lose our wildness at our own risk. We lose it in as much as we are happy to be tamed. That doesn’t make me happy.

Sparking our sense of wonder. Rekindling our wildness. Every time I do those things, God seems to show me more–about life, the world, myself.

* Featured image from Space Attraction.