Healing, letting go and sunrise

Background: We have just finished a series of three Blue December services at Christ Church Easton for anyone who is having a difficult time during this season. We’ve had a heartening turnout, more people each week, and wonderful feedback from those who attended. The services have been put together and led by a Lutheran Deacon (Mike Hiner) and an Episcopal Deacon (Michael Valliant). This is the text of the reflection/homily in third service on Dec. 18.

“Healing, Letting Go and Sunrise”

St. John of the Cross was a Christian mystic and monk who lived in Spain the 1500s. He is most known for talking about “the dark night of the soul.” John thought it was necessary for us to experience or go through dark nights of our souls in order to fully know, appreciate, and experience the love of God.

It’s a memorable phrase, but it’s not a great marketing campaign. No one is going to line up at the door to go through dark nights of the soul. The reason the phrase and the idea is memorable is not because it sounds desirable; it’s because we can relate to it. I would guess when I say “dark night of the soul” there are a number of us here who understand what that feels like in our own lives.

The fact that we are sitting in a church might mean that we are willing to look to God, look to Jesus for some help with those times.

When you are going through a difficult time, parables don’t seem like the most helpful thing you can come across. But Jesus frequently uses them. That must have been annoying to his disciples and friends.

Jesus, could you please just tell me what I need to do? I don’t have time for another story, another riddle.

Jesus’s parables frequently work on our expectations and our sense of time. The one I come back to over and over again is the Parable of the Sower. And the notion of planting seeds—all over the place, on every kind of soil. The thing about seeds is that they take time to grow. And that, though we can help, we can’t make them grow.

Healing what troubles us is sometimes like planting a seed and/or waiting for it to grow. It doesn’t happen quickly, certainly not fast enough for us when we are hurting. Often we find ourselves waiting.

In my most uncomfortable waiting, I am left with the idea that all I can do is show up, let go of my expectations and desired outcomes, and let God work on them.

I want to talk for a minute about healing. Henri Nouwen was a gifted priest, teacher, and author, who taught at Notre Dame, Yale, and Harvard. But where he came alive was when he left those prestigious institutions and became the pastor at L’Arche Daybreak, a community for people with intellectual disabilities in Ontario. It was working with this community where Nouwen got a sense for what work was most important.

He wrote that:

“When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand.”

Someone who shares our pain and touches our wounds. Have you ever had that kind of friend? Have you ever been that kind of friend?

The season of Advent finds us in a time of waiting. There is something about the patience of waiting and the patience of healing that goes together.

Rachel Held Evans was a best-selling author and speaker who died in 2019 at 37 years old from an allergic reaction to a medication she was given for an infection. She wrote a lot about bringing people and groups into the church who felt outcast and unwanted. And she wrote about healing: how the church is called to the “slow and difficult work of healing… being with people in their pain and sticking around no matter the outcome.”

Healing is something that takes time and it is relational. Held Evans wrote:

“Rarely does healing follow a straight or well-lit path. Rarely does it conform to our expectations or resolve in a timely manner. Walking with someone through grief, or through the process of reconciliation, requires patience, presence, and a willingness to wander, to take the scenic route.”


During my lowest times, the immediate thing I want to do is fix whatever is wrong, make it go away and move on. How do I get rid of it?

The only way I have been able to get out of that space is by realizing I can’t fix myself and that ultimately I have to let go of whatever I am holding too tightly—in order to be able to breathe, in order to be able to heal.

In this letting go, I have actually felt weight lift off my shoulders and a sense of being free from whatever it was that had me start to take shape.

This is what Jesus invites us to when he says:

“Come to me, all you who are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” (Matthew 11:25-30, NRSV)

We might come to the church, come to Jesus asking to make this hurt go away, and Jesus asks us to set it down, to give it to him… breathe… take a minute… readjust. Taking Jesus’s yoke upon us—being gentle, humble in heart, is how we find rest for our souls.

It takes letting go and it takes time. But we can get there.

I don’t know if you’ve had this experience, but there are times when I can get so worked up, so upset about something that I can physically feel it—it’s a tension, like a clenched fist. Jesus invites us to open that fist. Let it go, give it to him. “Learn from me, for I am gentle and humble in heart.”

Jesus is offering us rest, both by taking our burdens and by giving us his approach—gentleness and being humble in heart, letting go of the tension and anxiety that we’re holding onto.

Jesus is inviting us into a new way of life, a new way of dealing with suffering—letting it go into God’s love, by which our suffering, our pain, is what helps us experience this love.

St. John of the Cross had his dark nights of the soul. But he didn’t stop there, he didn’t stay there, he used them to come to know God’s love. He waited out the darkness until the light came.

Jesus experienced his own darkness and death on the cross. But he didn’t stay there. He became the sunrise.


Becca Stevens is an Episcopal priest who founded Thistle Farms, a community in Tennessee where women come out of prison and are loved, supported, and taught life skills. They come out of their own dark nights of the soul and into light.

Stevens relates this new light, this sunrise, to the Easter story, and to our lives. She says:

“Sunrise in the story of Easter is not just a time of day; it is a state of the heart. Sunrise is the space where nighttime fears move aside for hope, where we feel peace about our mortality in the scope of the universal truth that love abides and where we feel light crest the dark horizons of hearts we have kept barricaded.”

Sunrise is a state of the heart, where nighttime fears move aside for hope. It takes time. It takes love. It takes letting go. Jesus invites us to give our pain, our fears, our anxiety to him. To try his way of being. And to sit with each other, and him, to help us get there.

Featured image (Top of the Page) – Photo by Greg Rakozy on Unsplash

Faith, Life, and Messiness

Faith, like life, is messy. This has been on my mind a lot, after thinking about Matthew’s Gospel (1:18-25) where he talks about Joseph and the birth of Jesus. Fr. Bill Ortt’s sermon stirred me up and Debie Thomas‘s essay on the same passage in her book, “Into the Mess & Other Jesus Stories” sent me into overdrive.

In the Gospel, Joseph finds out his fiancé Mary is pregnant, not with his child, and plans to send her away quietly. What the law required is that he should publicly shame her and that she might be stoned to death. But Joseph’s heart demanded something different of him. Send her away quietly.

And then, in a dream, an angel tells Joseph not to worry, to stay with Mary, whose child was conceived by the Holy Spirit, and to help raise her son, who they are to name Jesus. He learned this in a dream.

Fr. Bill, describing what Joseph decided to do said, “Instead of following the letter of the law, displayed the heart of God.”

And there is the thing–look at the “law” over centuries–the law changes with the times. The loving heart of God is unchanging, constant, eternal. But that doesn’t make it easy to follow or live into.

Debie Thomas in her essay, “Into the Mess,” says:

“It is the humble carpenter’s willingness to abandon his notions of holiness and embrace the scandalous that allows the miracle of Christ’s arrival to unfold.”

This is not to dismiss Mary’s role and the need for her willingness to be the mother of Jesus. Luke’s Gospel looks at the birth story from Mary’s perspective, and has an angel speaking to Mary. Matthew looks at Joseph.

Saying yes was the first step, the same as it is with us today. But this is going to lead for an entirely different life for Joseph than he could have possibly pictured for himself. He has to let go of everything. Thomas writes:

“In choosing Joseph to be Jesus’s earthly father, God leads a righteous man with an impeccable reputation straight into doubt, shame, scandal, and controversy. God’s call requires Joseph to reorder everything he thinks he knows about fairness, justice, goodness, and purity.”

Think about that. Based on a dream, would you say yes to God’s calling in that situation? Joseph had to let go of his notion of all these things, to live a completely different life than he dreamed for himself–saying yes to God had a cost for him. It also had a reward, but in order to see it, he had to let go of what he thought he knew.

Fr. Bill, in thinking about the character of Joseph, said he must have been a young man. Why?

“The young dream, the old remember.”

As we get older, we are less likely to listen to our dreams. We are more inclined to look back and discern things by comparison, by whatever logic we can discern from our lives; we are less open to the new and the strange.

What if we could stay open? What if we could continue to dream as we get older? What if we could find a way to keep or develop soft hearts?

“The young dream, the old remember.”

Fr. Bill picked up another thread in his sermon that I want to weave in here. In talking about Christ’s birth, he said, “God himself became vulnerably present in the world.”

God as vulnerable. Both in the person of Jesus, but also in the way he deals with us. He asks, we can say yes or no. And this comes back to the idea of God as Love.

I recently picked up C.S. Lewis’s “The Four Loves” from my bookshelf and started reading it, based on coming across this quote online:

“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.”

To love is to be vulnerable. What normally happens to us as we get older, in response to the pain, suffering, and heartbreak that happens by living, we seal ourselves off. We harden. We build walls in self-defense. And this is what the world has largely come to look and feel like.

But we can choose a different way to be. It takes courage, it takes heart, it takes being vulnerable.


In his book “Consolations,” David Whyte writes about “Touch.” He says:

“Touch is what we desire in one form or another, even if we find it through being alone, through the agency of silence or through the felt need to walk at a distance: the meeting with something or someone other than ourselves, the light brush of grass on the skin, the ruffling breeze, the actual touch of another’s hand; even the gentle first touch of an understanding, which, until now, we were formerly afraid to hold.”

Even the most introverted want to feel deeply. We want to experience connection. We want to touch and be touched. To touch, to feel, we have to be open. And being open isn’t just to the good stuff, the stuff we want, but also to that which can wreck us. Whyte continues:

“Being alive in the world means being found by [the] world and sometimes touched to the core in ways we would rather not experience.”

Maybe that is along the lines of what Joseph experienced before his dream. This isn’t what he had signed up for. This isn’t the life he had mapped out. But he was open. And through and after his dream, he said yes to a life, a calling, that none of us can fathom.

Because he was open. Because he was willing to let go of what he thought he wanted. Because he said yes.

Whyte finishes his thoughts on touch looking at being untouchable:

“To forge an untouchable, invulnerable identity is actually a sign of retreat from this world; of weakness; a sign of fear rather than of strength, and betrays a strange misunderstanding of an abiding, foundational, and necessary reality: that untouched, we disappear.”

To wall up and go numb is a cop out. It deprives us of really living.

Life, like faith, is messy. In order to experience those things we all want–love, joy, happiness–we have to open and vulnerable to those things we want with everything to avoid, heartbreak, pain, suffering. That’s the mess of it.

Joseph and Mary became the earth parents of Jesus. Their saying yes changed everything for all of us. We don’t hear much more about Joseph in the story–it wasn’t about him, ultimately. And Mary watched Jesus being killed. Again with the mess.

Scripture tells us, Jesus tells us, God tells us, it’s worth it. Love is worth it. Life is worth it. The mess is part of it. And not just part of it, but an important part of it.

I love how Debie Thomas thinks about the mess. And invites us to do the same:

“Do not be afraid of the mess. Embrace it. The mess is where God enters the world.”

To live, to love, to be open. To have the heart of God and to become vulnerably present in the world.

Amen.