Helped Are the Lonely

Background: This month at Christ Church Easton, we are offering Blue December services on Wednesday evenings leading up to Christmas. These services recognize that people have a difficult time leading up to Christmas for any number of reasons–loneliness, grief, depression, anxiety, or just feeling out of step and out of place in a commercially-consumed culture. These services include lighting of candles, prayers, quiet music and singing, Scripture readings and reflections, some silence, Communion with previously sanctified elements (often called a Deacon’s Mass), and they are for are for anyone going through something this time of year who might want to come together for a quiet worship service in the evening in the middle of the week, and have some fellowship and discussion after. Our hope is that people will feel God’s presence and love and experience the company, care, and fellowship of other people.

The Gospel reading for the service on December 4 was Matthew 5:1-12, often called the Beatitudes from Jesus’s Sermon on the Mount.

“Helped Are the Lonely”

The cards are stacked against us if we are going through a hard time in December. It’s getting colder, it’s basically dark after lunch, Christmas movies and music are streaming 24-7, and we feel like we are supposed to act like we are happy, even when we are the farthest thing from it.

States of being that include loneliness, grief, depression, and anxiety are all connected, we can move back and forth between them. And I say states of being because these aren’t things we can just change our mind about and decide, “I am not going to be lonely or sad,” “I am not going to grieve anymore,” or “I am tired of being depressed.”

But we can reach out. We can show up. We can give ourselves permission, allow ourselves to be low or hurting, or questioning. It may be counter to what we see when we look around this time of year, but it’s honest. Let’s start where we actually are.

How’s it going? Fine. How are you doing? Good. Granted, when someone asks us that when we run into them at the grocery store, that may not be the time and place to bare our souls. But we need to have some place we can do that.

Different people have different ways of coping with life. I don’t know where I would be without distance running and reading, two things that have helped me keep going through some of my darkest times. Reading, in part, because I find people who are describing the same thing I am feeling—someone who helps me give words to something I feel but can’t describe.

There is a poet named David Whyte. In his book “Consolations,” he talks about loneliness.

“Loneliness can be a prison, a place from which we look out at a world we cannot inhabit; loneliness can be a bodily ache and a penance, but loneliness fully inhabited also becomes a voice that asks and calls for that great unknown someone or something we want to call our own.”

One of the questions that led me to searching and to the journey I am on now was wondering in my bones and in my soul, “am I really and ultimately alone—are we only ever truly alone in the Universe?” It’s a question I came back to often enough, and one of the times that it had legs and kicked me in the gut was when my marriage was ending. I knew that even together, I felt alone, I knew that even among friends, I felt alone, like no one was out there, or really understood who I was.

But I wanted there to be. The fact that I didn’t want to be and feel alone, sent me both inside myself and out into the world.

This is David Whyte again:

“Loneliness is the very state that births the courage to continue calling, and when fully lived can undergo its own beautiful reversal.

“Loneliness is the place from which we pay real attention to voices other than our own; being alone allows us to find the healing power.”


Lonely human beings are lonely because we are made to belong. Feeling alone is hard because we aren’t made to be alone. As many times as I feel like living as a hermit would be a lifestyle-change I would embrace—even for an introvert, there are times I need connection.

In one of the most counter-intuitive sermons in the Bible, Jesus says that these low times we experience have a purpose. We call this section of Matthew’s Gospel, the Beatitudes, for its use of the word “blessed.” This is one of the key parts of Jesus’s Sermon on the Mount. He tells us:

“Blessed are the poor in spirit,
“Blessed are those who mourn,
“Blessed are the meek,
“Blessed are those who hunger and thirst for righteousness…”

Ummm… Jesus, what are you talking about? I’ve felt those things, and no offense, but I’d like to be done with all that.

In her book, “Into the Mess & Other Jesus Stories,” Debie Thomas writes:

“What Jesus bears witness to in the Beatitudes is God’s unwavering proximity to pain, suffering, sorrow, and loss. God is nearest to those who are lowly, oppressed, unwanted, and broken. God isn’t obsessed with the shiny and the impressive. God is too busy sticking close to what’s messy, chaotic, and unruly.”

What our faith tells us, what Jesus showed again and again with his teaching, his healing, his life, is that it was the outcast, the low, the hurting, the people no one wanted to think about or deal with, who were his people.

Self-reliance and independence are very American values. I can take care of myself, I got this, I don’t need anyone’s help. Those ideas are NOT Christian values. They are not love-centered values.

One of the biggest Christian values we hold is surrendering. Realizing that we don’t control the Universe; that there are so many things in our own lives that we don’t have control of and that we are helped when we surrender our need to be in control to a higher power, to God.

It often happens that we don’t experience a need for God, a need to accept that we aren’t always in control, until things start to fall apart.

And it’s those times that God is closest to us. It’s those times when what we’ve been fed by society—that if we have the right house, the right family, the right job, the right car—then we ‘ll be happy. When that turns out not to give us what we are looking for, or pursuing those things stops making sense, and we are looking for something more substantial, then we are open to another way of thinking about life.

One of the most useful things I’ve run into in thinking about the Beatitudes is the novelist Alice Walker, who wrote “The Color Purple,” in coming up with a similar list for a character of hers, changed the word “blessed” to “helped.” Listen to Jesus’s teaching like this:

“Helped are the poor in spirit, for theirs is the kingdom of heaven.
“Helped are those who mourn, for they will be comforted.
“Helped are the meek, for they will inherit the earth.
“Helped are those who hunger and thirst for righteousness, for they will be filled.
“Helped are the merciful, for they will receive mercy.
“Helped are the pure in heart, for they will see God.
“Helped are the peacemakers, for they will be called children of God.”

The world wants us to be hard, tough, to put our heads down and be productive. To be good, to be fine, to be surface level.

Jesus wants us to have soft hearts. To go deep. To care for one another, to help one another, to love one another. Our ability to do these things is part of what constitutes the Kingdom of Heaven.

We are not meant to go through life alone. We need each other. We need to be there for each other.

To have soft hearts, to be able to be there for someone, we are helped by knowing what they are going through.

Brene Brown describes herself as a storyteller and social worker. This is how she talks about empathy:

“Empathy is feeling WITH people. I always think of empathy as this kind of sacred space. When someone’s in a deep hole and they shout from the bottom and they say “I’m stuck. It’s dark. I’m overwhelmed.” and we look and we say “Hey” and climb down and say “I know what it’s like down here, and you’re not alone… Empathy is a choice and it’s a vulnerable choice. In order to connect with you, I have to connect with something in myself that knows that feeling.”

Helped are the lonely.

Helped are those who struggle.

Helped are those who feel lost.

Because they are closer to God. And God can help.

And we can help each other.